Understanding Neck Pain

Neck pain occurs any time your neck is hurting. This is a common issue with many underlying causes. Your neck has a big job. It’s responsible for holding up your head, which weighs as much as a bowling ball (about 11 lbs). The bones, muscles, and ligaments at the top of your spine support your […] Continue reading

Five Ways To Cope With Chronic Pain

Have you ever broken a bone? (If not, lucky you.) If so, think back to the last time you broke a bone. Maybe you fell off the monkey bars at recess. Perhaps you were fouled going up for a lay-up. Maybe, the last time you broke a bone wasn’t all that long ago, not a […] Continue reading

How To Deal With Arthritis Pain

Arthritis pain is one of the leading causes of disability around the world. Because of this, there is an excess of advice on how to deal with it. If you have been newly diagnosed with arthritis, you may be feeling overwhelmed by the amount of information. How do you know what will work for you? […] Continue reading